Weigh In record (no journal entry) for 12 August 2015
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 6.93g | Prot: 21.61g | Carbs: 120.25g.
Breakfast: Weihenstephan Frische Buttermilch. Lunch: Wiesgart Apfelsaft Naturtrüb, Salatgurke, Äpfel, Kiwi. more...
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Losing 5.6 kg a Week
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KaroKaracho's Weight History
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