Weigh In record (no journal entry) for 08 August 2024
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74.9 kg
Lost so far: 17.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.41g | Prot: 35.88g | Carbs: 131.34g.
Breakfast: Susamlı Simit, Migros Labne, Çokça Közlenmiş Biber, Domatesler, Kızarmış Yumurta, Asrın Tandırı Ekşi Mayalı Kepekli Lavaş Ekmeği . Snacks/Other: Eti Karam Gurme, Çerezya Ceviz İçi, Hurma, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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gloria211's Weight History
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