Weigh In record (no journal entry) for 08 August 2024
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 21.49g | Prot: 16.43g | Carbs: 87.97g.
Breakfast: Кофе с Молоком, Колбаса Варено-Копченая, Яичный Белок. Lunch: Спаржа по-Корейски. Dinner: Miller Пиво. more...
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Losing 5.6 kg a Week
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MissisChe's Weight History
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