Weigh In record (no journal entry) for 08 August 2024
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86 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 52.85g | Prot: 57.92g | Carbs: 131.25g.
Breakfast: Dimsum, Nasi Goreng. Lunch: Kerupuk Makanan Ringan, Mie Bakso. Snacks/Other: Golden Farm Kentang Goreng, Bakwan, Tahu Isi. more...
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steady weight
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saktiandini's Weight History
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