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camila.ritta
Journal
07 Dec 19
camila.ritta's Journal, 07 Dec 19
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Weigh In record (no journal entry) for 07 December 2019
75 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2019:
539 kcal
Fat: 15.75g | Prot: 43.83g | Carbs: 57.86g.
Breakfast:
Morangos, Camil Mini Biscoitos de Arroz Integral, Italac Creme de Leite.
Lunch:
Abóbora Moranga, Tomatinho, Tilápia (Peixe) (Cozido,em Calor Seco).
Snacks/Other:
Café, Mundo Verde Mix Nuts, Integralmedica VO2 Barra de Proteína.
more...
1827 kcal
Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
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camila.ritta's Weight History
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