Weigh In record (no journal entry) for 07 August 2024
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83.8 kg
Lost so far: 40 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.05g | Prot: 41.69g | Carbs: 31.79g.
Lunch: Batata Inglesa Cozida, Alface Americana, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Macaxeira Cozida, Queijo Mozzarella, Ovo Frito sem Gordura. more...
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Losing 1.2 kg a Week
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acarollira's Weight History
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