Weigh In record (no journal entry) for 07 August 2024
|
95.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 32.05g | Prot: 75.23g | Carbs: 82.71g.
Breakfast: Café con Leche Descremada. Lunch: Lubina, Gazpacho Casero. Dinner: Lubina, Gazpacho Casero. Snacks/Other: Pompadour Infusión Quema Grasa, Nespresso Café Capsulas, Kiwi. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|