Weigh In record (no journal entry) for 07 August 2024
|
52.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 79.41g | Prot: 69.15g | Carbs: 173.57g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Freddy's Frozen Custard Single Cheeseburger Lettuce Wrap, Unsweetened Iced Tea, Denny's Wavy-Cut Fries. Dinner: Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Snacks/Other: Strawberry Pie (One Crust), Hershey's Special Dark Chocolate Kisses, Frigo Cheese Heads Original String Cheese, Taylor Farms Celery Sticks, Coffee. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|