Weigh In record (no journal entry) for 06 August 2024
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.75g | Prot: 88.13g | Carbs: 96.93g.
Breakfast: Buttanutt Almond Milk, Simply Delish Suki, Coffee. Lunch: USN Hardcore Whey GH, Sundale Double Greek Double Cream Yoghurt. Dinner: Lancewood Fat Free Smooth Cottage Cheese, Woolworths Crushed Wheat Sourdough Bread , Butter (Salted) , Chicken Breast (Skin Not Eaten), Crosse & Blackwell Tangy Mayonnaise. Snacks/Other: Sasko Premium White Bread, Woolworths Strawberry Jam, Butter (Salted) , Chevdo, Papayas . more...
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Losing 6.3 kg a Week
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faatima2230's Weight History
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