Weigh In record (no journal entry) for 07 August 2024
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 29.39g | Prot: 39.43g | Carbs: 68.47g.
Breakfast: Ovo. Lunch: Tangerina, Pingo Doce Agrião, Continente Rúcula Selvagem, Arroz Branco, Mercadona Filetes de Pescada. Snacks/Other: Limão, Maçãs Gala, Ovo, Continente Pão de Forma Clássico. more...
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Losing 2.1 kg a Week
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sara-souza's Weight History
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