Weigh In record (no journal entry) for 07 August 2024
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84.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.04g | Prot: 50.49g | Carbs: 142.08g.
Breakfast: Perdigão Mortadela Tradicional, Ovo Frito, Cuscuz (Cozido). Lunch: Batatas (Casca, com Sal, Fervido), Ovo Frito, Salada de Maionese, Abóbora. Dinner: Dália Pão Francês , Sopa de Legumes, Carne e Macarrão. more...
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Gaining 0.1 kg a Week
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tatianaerhuan's Weight History
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