Weigh In record (no journal entry) for 07 August 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 49.89g | Prot: 119.47g | Carbs: 204.42g.
Breakfast: Date. Lunch: Stewed Chicken Breast (Skin Not Eaten), Macaroni (Cooked) , Cooked Rice, Date. Dinner: Kinder Kinder Joy, Peach, Mango, Cooked Rice, Fried Egg, Fat Free Potato Chips. more...
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Gaining 0.0 kg a Week
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