Jey D's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
100 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 August 2015:
1082 kcal Fat: 43.94g | Prot: 38.70g | Carbs: 131.80g.   Breakfast: Aldi Käse-Laugenstange. Lunch: Zott Monte Crunchy, Müller Milchreis Schoko Kokos. Dinner: Pottkieker Hühner-Eintopf. Snacks/Other: Schöller Kaktus Eis. more...
2908 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Jey D's Weight History


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