Weigh In record (no journal entry) for 07 August 2024
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102.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 52.29g | Prot: 49.62g | Carbs: 98.15g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta, Pekmez. Dinner: Biber Dolması, Mercimek Çorbası, Mevsim Salata, Mercimek Çorbası. more...
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Losing 9.8 kg a Week
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kendinemünhasır1i's Weight History
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