Weigh In record (no journal entry) for 06 August 2024
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75.4 kg
Lost so far: 16.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.60g | Prot: 29.43g | Carbs: 71.11g.
Breakfast: Tam Buğday Ekmeği, Lezita Piliç Füme, Pınar Labne, Penguen Lütenitsa, Kızarmış Yumurta. Snacks/Other: Lokum, Eti Cicibebe, Şekersiz Türk Kahvesi. more...
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steady weight
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gloria211's Weight History
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