Weigh In record (no journal entry) for 07 August 2024
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.42g | Prot: 21.51g | Carbs: 30.82g.
Breakfast: SPAR Bio Cottage Cheese Natur, Radieschen, Cocktailtomaten, Stainzer Sonntags Butter, Hofer Vollkorn Dinkelbrot, SPAR Natur Pur Bio-Gouda aus Heumilch. more...
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Losing 0.7 kg a Week
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susi binder's Weight History
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