Weigh In record (no journal entry) for 07 August 2024
|
48.1 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 39.90g | Prot: 20.45g | Carbs: 61.35g.
Breakfast: Fropie Brezilya Cevizi, Çerezya Medine Hurması, Ceviz, Haşlanmış Yumurta, Badem. Lunch: Kısır. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EceÇelik's Weight History
|