Weigh In record (no journal entry) for 07 August 2024
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 79.08g | Prot: 51.14g | Carbs: 132.89g.
Breakfast: Ясно Солнышко Овсяная Крупа, Домик в деревне Молоко 2,5%, Чернослив. Lunch: Сметана , Кефир (Обезжиренный), Мясберри Долма Классическая. Dinner: Kinder Chocolate со Злаками. more...
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Gaining 0.7 kg a Week
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Elli2207's Weight History
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