Weigh In record (no journal entry) for 07 August 2024
|
58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 29.47g | Prot: 42.12g | Carbs: 197.90g.
Breakfast: Clever Energy Drink, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: DM Bio Gemüse Ravioli. Dinner: S Budget Maccharoni mit Schmelzkäse . Snacks/Other: Allin Protein Mahlzeit . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|