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101
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101 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.18g | Prot: 26.98g | Carbs: 94.30g.
Breakfast: Café com Leite Integral, Café, Kibe Frito. Lunch: Prats Suco de Laranja Integral, Couve Manteiga Refogada, Aurora Linguiça Toscana, Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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Luciano Muller's Weight History
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