Weigh In record (no journal entry) for 06 August 2024
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 32.30g | Prot: 53.99g | Carbs: 72.90g.
Breakfast: Lidl Haferflockenbrötchen , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee Creme, Arla Kaergarden Ungesalzen. Lunch: Aldi Hühnerfrikassee. Dinner: Sea Gold Tintenfischringe Im Backteig. Snacks/Other: WellMix Protein Riegel Schoko-Cookie, Filterkaffee. more...
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Losing 1.4 kg a Week
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caro09.09.'s Weight History
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