Weigh In record (no journal entry) for 06 August 2024
|
73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 56.65g | Prot: 22.24g | Carbs: 142.70g.
Breakfast: Keebler Vienna Fingers, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Cuties Mandarin Orange, Cream Cheese, Oroweat Cinnamon Raisin English Muffins. Lunch: HEB Cantaloupe Chunks, Best Foods Real Mayonnaise with Omega 3, White Bread, Kraft American Cheese Slice. Dinner: Progresso Creamy Tomato with Basil Soup, Kellogg's Club Crackers. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Skinny Pop Popcorn (18g), Russell Stover Sugar Free Toffee. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|