Weigh In record (no journal entry) for 11 August 2015
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 75.61g | Prot: 61.28g | Carbs: 195.81g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap), Fruit Smoothie (van Fruit of Vruchtensap), Gekookt Ei. Lunch: AH Puur & Eerlijk Groene Pesto, Lidl Geschrapte Worteltjes, Lidl Geschrapte Worteltjes. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Sperziebonen, Sperziebonen, Boterham met Tonijnsalade, Boterham met Tonijnsalade. Snacks/Other: Banaan. more...
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2106 kcal
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Exercise:
Hardlopen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Moosiskriebel's Weight History
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