Weigh In record (no journal entry) for 06 August 2024
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 42.51g | Prot: 43.85g | Carbs: 262.20g.
Breakfast: Sugar N, Mother Dairy Cow Milk, Sabji, Roti. Lunch: Sabji. Dinner: Sabji, Chamomile Tea, Roti, Sweet Lime. more...
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Losing 0.1 kg a Week
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