Weigh In record (no journal entry) for 06 August 2024
|
72.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 20.92g | Prot: 21.79g | Carbs: 27.11g.
Breakfast: Ja Natürlich Gouda, Hofer Vollkorn Dinkelbrot, Cocktailtomaten, SPAR Bio Cottage Cheese Natur, Stainzer Sonntags Butter. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi binder's Weight History
|