Weigh In record (no journal entry) for 05 August 2024
|
77.9 kg
Lost so far: 1.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 57.23g | Prot: 26.15g | Carbs: 82.99g.
Breakfast: Вареное Яйцо, Александра Бутерброд с Колбасой и Сыром. Lunch: Магнолия Салат Оливье с Колбасой. Snacks/Other: Пельмени, Чай с Сахаром. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|