Weigh In record (no journal entry) for 06 August 2024
|
82.7 kg
Lost so far: 3.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 25.19g | Prot: 21.95g | Carbs: 7.92g.
Lunch: Огурец (с Кожурой), Помидоры, Жареное Яйцо, Алатау Кус Охотничьи Колбаски. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika_mik's Weight History
|