Weigh In record (no journal entry) for 06 August 2024
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103.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 77.03g | Prot: 57.96g | Carbs: 99.77g.
Breakfast: Лисички в Сметане, Кефир 2,5%. Lunch: Банан, Гастроном Котлеты Киевские, Яблоки Белый Налив. Dinner: Хлеб Черный, Морская Радуга Килька в Томатном Соусе. more...
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Gaining 3.5 kg a Week
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vikusha40's Weight History
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