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Maggilena
Journal
11 Aug 15
Maggilena's Journal, 11 Aug 15
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Weigh In record (no journal entry) for 11 August 2015
75.4 kg
Lost so far:
0.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2015:
1711 kcal
Fat: 72.83g | Prot: 42.07g | Carbs: 217.87g.
Breakfast:
Kaffee mit Milch.
Lunch:
Zucchini, Gutfried Geflügelwurst, Möhren, Bratkartoffeln, Coca-Cola Coca-Cola (Dose).
Dinner:
Warsteiner Alkoholfrei, Gouda, Lätta Margarine, Franken Korn Bio Dinkelbrot.
Snacks/Other:
Bounty Ice Cream.
more...
2015 kcal
Exercise:
Breastfeeding - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Maggilena's Weight History
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