Weigh In record (no journal entry) for 06 August 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3313 kcal
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Fat: 77.84g | Prot: 182.34g | Carbs: 434.70g.
Breakfast: Lidl Vegan Protein Bar Chocolate Brownie , Vemondo Vegane Snack Frikadellen , Lidl Brezel. Lunch: Meggle Mediterranes Brot, Banane. Dinner: Vemondo Veganes Hack, K-Classic Junge Erbsen , REWE Passierte Tomaten, Edeka Bio Dinkel Hörnchen . more...
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Gaining 0.7 kg a Week
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