Weigh In record (no journal entry) for 05 August 2024
|
93.0 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 93.86g | Prot: 67.71g | Carbs: 207.06g.
Breakfast: Starbucks Mocha Frappuccino Blended Beverage (Venti), Starbucks Shortbread Cookies, Starbucks Bacon & Gruyère Egg Bites. Dinner: Freschetta Gluten Free Thin & Crispy Signature Pepperoni Pizza. Snacks/Other: Liquid IV Hydration Multiplier, Whole Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|