Weigh In record (no journal entry) for 05 August 2024
|
67.8 kg
Lost so far: 18.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 57.78g | Prot: 32.02g | Carbs: 87.22g.
Breakfast: Polenguinho Polenguinho Light, Nestlé Iogurte Integral , Forno de Minas Pão de Queijo Tradicional. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Azeite de Oliva Extra-Virgem, Prosciutto (Presunto Defumado), Queijo Suíço. more...
|
Gaining 0.5 kg a Week
|
|
PatiMomolli's Weight History
|