Weigh In record (no journal entry) for 05 August 2024
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 80.79g | Prot: 63.66g | Carbs: 195.89g.
Breakfast: Ovomaltine Crunchy Müsli Plus, Pflaumen, Kölln Haferflocken , Edeka Bio Chia-Samen, Himbeeren, Blaubeeren, Banane. Lunch: Joghurt, Gurke (mit Schale), Olivenöl, Butter, Tomaten, Rucola , Oliven, Milbona Mozzarella Gerieben, Freiland Puten Puten Saftschinken, Goldähren Wraps, Ei. Dinner: Dat Backhus Carrot Cake. Snacks/Other: Trolli Saure Glühwürmchen, Moser Roth Edel Bitter 85% Kakao, Blaubeeren, Freiland Puten Puten Saftschinken, Edeka Bio Hafer-Cookies. more...
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Gaining 0.4 kg a Week
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eliizaavet's Weight History
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