Weigh In record (no journal entry) for 06 August 2024
|
66.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 49.74g | Prot: 122.17g | Carbs: 90.18g.
Breakfast: Кофе, банан Мини, Яйцо, Овсяные Хлопья. Lunch: Салат из Капусты и Огурца, Желудки Куриные. Dinner: Herbalife Formula 1. Snacks/Other: Курица, Protein Bar WHEY91 Blueberry. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marbeloscoach's Weight History
|