Weigh In record (no journal entry) for 04 August 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 86.49g | Prot: 64.73g | Carbs: 170.25g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Great Value Romaine Lettuce, Eat Smart Mediterranean Crunch, Great Value Egg, Pork Sausage Patty or Link, Schmidt 647 Italian Bread. Dinner: Pepperidge Farm Goldfish Original Crackers, Cheetos Simply Cheetos Crunchy White Cheddar, Old Tyme 647 English Muffin, Kroger Fat Free American Cheese Singles, Oscar Mayer Center Cut Bacon, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, McDonald's McChicken. more...
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Losing 1.6 kg a Week
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Comments
How about we change that self-deprecating user name to something positive? Glad to help 💪
05 Aug 24 by member: Kathleen Kelly 1
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FattyFattyFatFat's Weight History
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