Weigh In record (no journal entry) for 02 August 2024
|
88 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 58.28g | Prot: 126.05g | Carbs: 47.68g.
Breakfast: Banana, Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango, Perdigão Linguiça Toscana na Brasa. Lunch: Carne Moída. more...
|
Losing 11.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_morato's Weight History
|