Weigh In record (no journal entry) for 05 August 2024
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58.8 kg
Lost so far: 11.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 31.55g | Prot: 51.40g | Carbs: 111.17g.
Breakfast: Pringles Sour Cream & Onion. Lunch: Jambon de Dinde, Baguette, Cora Salade de Concombre, Mayonnaise. Dinner: Volaé Escalopes de Poulet Thym Citron, Riz Basmati (Cuit), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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Losing 0.1 kg a Week
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