DeathTrail's Journal, 11 Aug 15

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Weigh In record (no journal entry) for 11 August 2015

76 kg Lost so far: 15.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

1367 kcal

Fat: 7.95g | Prot: 51.15g | Carbs: 267.04g. Breakfast: Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: Markant Luchtige Crackers Meergranen, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Monster Energy Lo-Carb, Pruimen. more...

1943 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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DeathTrail's Weight History

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DeathTrail's Journal, 11 Aug 15

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DeathTrail's Weight History