Weigh In record (no journal entry) for 05 August 2024
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75.2 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 67.92g | Prot: 113.40g | Carbs: 139.08g.
Breakfast: Nestlé Prestígio, Pão Francês, Filé de Frango Grelhado, Piracanjuba Queijo Mussarela , Seara Salame tipo Italiano, Arroz Branco (Cozido), Garoto Talento Diet Avelãs . Lunch: Amendupã Amendoim Japonês . Dinner: Tomates, Frango Desfiado, Arroz Branco (Cozido). more...
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Gaining 0.5 kg a Week
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juliarafaela03's Weight History
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