Weigh In record (no journal entry) for 05 August 2024
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 71.68g | Prot: 34.56g | Carbs: 129.17g.
Breakfast: Croissant, Hacendado Café Extraforte , Hacendado Leche Desnatada. Lunch: Hacendado Leche Desnatada, Hacendado Café Extraforte , Banana, Ensalada de Garbanzos. Dinner: Hacendado Mini Bombón Leche sin Azúcares Añadidos, Huevo Duro, Ensalada de Garbanzos. Snacks/Other: Sandía. more...
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Losing 2.5 kg a Week
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mercemc67's Weight History
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