marya_1995's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
64.3 kg Lost so far: 35.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1227 kcal Fat: 44.91g | Prot: 45.22g | Carbs: 153.98g.   Breakfast: Белый Замок Молоко 2,5%, Belucci Зефир с Малиной, Delibon Печенье Мультизлаковое с Йогуртовой Начинкой. Lunch: Кабачковый рулет. Dinner: Белый Замок Молоко 2,5%, Кабачковый рулет. more...
1553 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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marya_1995's Weight History


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