Weigh In record (no journal entry) for 05 August 2024
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66.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 66.53g | Prot: 138.23g | Carbs: 69.55g.
Breakfast: Персики, Кофе, банан Мини, Овсяные Хлопья, Яйцо. Lunch: Огурец, Курица. Dinner: Herbalife Formula 1. Snacks/Other: Курица. more...
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Gaining 1.2 kg a Week
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Marbeloscoach's Weight History
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