Weigh In record (no journal entry) for 05 August 2024
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 47.37g | Prot: 100.17g | Carbs: 130.87g.
Breakfast: Hortifruti Abacaxi, Tenda Árabe Pão Árabe Integral, Café, Ovo, Mamão Formosa. Lunch: Mexerica, Sadia Filé Mignon Suíno, Creme de Espinafre, Hortifruti Batata Inglesa Cozida. Dinner: Torta de Frango, Sadia Filé Mignon Suíno, Salada de Folhas, Creme de Espinafre. Snacks/Other: Rei do Mate Pastel de Forno Integral Champinhon com Palmito. more...
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Gaining 0.2 kg a Week
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Carolzinha A's Weight History
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