Weigh In record (no journal entry) for 05 August 2024
|
82.9 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 33.92g | Prot: 102.25g | Carbs: 57.39g.
Breakfast: Lidl Chicorée Café, Bodymass Whey Protein Muscle Mass Chocolate, U Yaourt A La Grecque Nature, Mûres. Lunch: Cooked Egg White, Cauliflower, Amora Cornichons Croq'doux, Radishes, Échalotes, Action Zéro Pasta Spaghetti, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Bodymass Whey Protein Muscle Mass Chocolate, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Bodymass Whey Protein Muscle Mass Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
THEBARONNIE's Weight History
|