Weigh In record (no journal entry) for 04 August 2024
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52 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 51.06g | Prot: 106.85g | Carbs: 134.69g.
Breakfast: Zuegg Marmellata di Fichi , Probios Sfoglie Croccanti, EuroCompany Crema di Pistacchi e Mandorle. Lunch: Olio Extra Vergine di Oliva, Esselunga Mazzancolle Tropicali, Scotti Riso Venere Integrale. Dinner: Olio Extra Vergine di Oliva, Mellin Crema Mais e Tapioca, Petto di Pollo. Snacks/Other: Ananas. more...
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Gaining 2.1 kg a Week
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