Weigh In record (no journal entry) for 05 August 2024
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65 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 43.78g | Prot: 147.87g | Carbs: 272.98g.
Lunch: Orange Marmalade, Chobani Vanilla Greek Yogurt. Dinner: Coles Scotch Fillet Steak, Coles Kitchen Roast Vegetables, Gravox Pepper Steak Sauce. Snacks/Other: Orange Marmalade, Chobani Vanilla Greek Yogurt, Orange Marmalade, Chobani Vanilla Greek Yogurt, Cadbury Old Jamaica Dark Choc Rum N Raisin. more...
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Gaining 0.6 kg a Week
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