Weigh In record (no journal entry) for 05 August 2024
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75.4 kg
Lost so far: 4.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 30.25g | Prot: 69.52g | Carbs: 95.74g.
Breakfast: FlapJacked Печенье. Lunch: Экомилк Сметана Сливочная 15%, Помидоры, Щебекинская Спирали Отварные, Перекресток Филе Куриное. Dinner: Мукузани Вино Красное Сухое, Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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OlchikNaPohudenii's Weight History
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