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IMG 28,9% fat 16,6g
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 69.45g | Prot: 175.66g | Carbs: 68.81g.
Breakfast: Fleury Michon Blanc de Poulet Conservation sans Nitrite, Gervais Carré Frais 0% Ail et Fines Herbes, Lidl Pain Protéine. Dinner: Vin de Table Rouge, Oeuf, Blanc de Poulet, Vahiné Amande en Poudre, Parmesan (Dur). Snacks/Other: Volvic Volvic Infusion Bio, Monbio Graines de Chia, Danone Skyr 0%, Bulk Powders Vegan Protein Powder Chocolate Peanut, GreenWhey Peptides de Collagène, Biocoop Chocolat Noir 100%. more...
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2046 kcal
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Exercise:
Housework - 2 hours, Body Pump - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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✨Sab20140✨'s Weight History
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