Weigh In record (no journal entry) for 05 August 2024
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64.9 kg
Lost so far: 28.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 92.67g | Prot: 73.99g | Carbs: 19.63g.
Breakfast: Misura Stevia. Lunch: Caciocavallo, Olio Extra Vergine di Oliva, Pettinicchio Stracchino Cuore Tenero, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Mandorle, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Bistecca di Manzo. more...
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Losing 0.7 kg a Week
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Terry 71's Weight History
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