Weigh In record (no journal entry) for 10 August 2015
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70.7 kg
Lost so far: 5.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 138.52g | Prot: 89.27g | Carbs: 153.81g.
Lunch: Bœuf, Pommes de Terre Frites. Dinner: La Laitière Le Petit Pot de Crème au Chocolat, Lidl Cervelas Alsacien, Bjorg Lait de Soja Vanille, Jordans Muesli Bio. Snacks/Other: Mûres. more...
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Losing 1.0 kg a Week
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